top of page
Menopause Makeover
Choose your level
Fit22 are an online weight training and weight loss coach.
Everyone deserves access to affordable, quality training and coaching. That's why FIT22 offer our services online - so you can train anywhere, anytime, and with whomever you want.
Our Services
WHAT'S INCLUDED IN YOUR ONLINE PLAN
-
Personalised weights workout program to suit your time and goals, for either in a gym or your home
-
Goal setting
-
6 week exercise plan with options to progress
-
Nutritional education, analysis and tracking towards goals
-
Stats recorded and tracked
-
Guidance, motivation and accountability
-
Community and online support
-
Check-ins
bottom of page