top of page

PERSONAL TRAINING

Personal training designed specifically for you and your goals

Kirsty Success stories copy.jpg

ONE TO ONE
PERSONAL TRAINING PLANS

If you want to get the most out of your health and fitness aspirations, then a one-to-one personal training plan means you’ll be kept focused on your goals and a programme will be created to achieve these. How often you have time to train is specific to you: that’s why we provide flexible cost based on how many sessions you’d like:

PT image 3.jpg

£40

1 SESSION A WEEK

PT image 4.jpg

£300

8 SESSIONS A MONTH FOR

PT image 2 copy.jpg

£350

10 SESSIONS A MONTH FOR

But the support doesn’t stop there…  

PT image 5.jpg

NO MATTER WHICH PLAN YOU CHOOSE, THE PLAN WILL INCLUDE 

  • Private gym just for you or can attend your home gym (20 mile radius of Clackmannanshire/Stirling)
     

  • Continuous Customised program to your goals or help you set some
     

  • Personalised nutrition advice just for you
     

  • Guidelines & plans for exercise & rest days outwith the PT sessions
     

  • Complete accountability & support
     

  • Stats recorded to track progress
     

  • Unlimited Messenger/WhatsApp support to keep you motivated and accountable
     

  • Before & after pics for your progress
     

  • Hybrid or online training options to flex to your lifestyle.

Hero 2 copy.jpg
Hero 2 copy.jpg

FREE consultation

Sign up for your FREE consultation

Online training 3.jpg

ONLINE TRAINING

Struggling for time
? Then an online package may suit you better.

bottom of page