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Strong
in six

The perfect fitness programme for busy men who want to get in shape but don't have time to commit to long gym sessions. 

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Fit22 are an online weight training and weight loss coach.

Everyone deserves access to affordable, quality training and coaching. That's why FIT22 offer our services online - so you can train anywhere, anytime, and with whomever you want.

Our Services

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WHAT'S INCLUDED IN YOUR ONLINE PLAN

  • Personalised weights workout program to suit your time and goals, for either in a gym or your home

  •  Goal setting

  •  6 week exercise plan with options to progress

  •  Nutritional education, analysis and tracking towards goals

  • Stats recorded and tracked

  •  Guidance, motivation and accountability

  • Community and online support

  •  Check-ins

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